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	<title>BFCS &#187; steaming</title>
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	<link>http://www.bfcs.org</link>
	<description>Free cures and home remedies</description>
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		<title>Home remedies for common flu</title>
		<link>http://www.bfcs.org/2008/08/17/home-remedies-for-common-flu/</link>
		<comments>http://www.bfcs.org/2008/08/17/home-remedies-for-common-flu/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 13:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[common flu]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[steaming]]></category>

		<guid isPermaLink="false">http://www.bfcs.org/?p=16</guid>
		<description><![CDATA[Some home remedies for common flu are:
1. Steam inhalation &#8211; heat water in a container and inhale the steam or get steamed rice and inhale the aroma.
2. Drink hot chicken, tomato or vegetable soup, it will help soothe a sore throat.
3. Eat citrus fruits like oranges, grapefruit  containing vitamin C, which improve the immunity [...]]]></description>
			<content:encoded><![CDATA[<p>Some home remedies for common flu are:<br />
1. Steam inhalation &#8211; heat water in a container and inhale the steam or get steamed rice and inhale the aroma.</p>
<p>2. Drink hot chicken, tomato or vegetable soup, it will help soothe a sore throat.</p>
<p>3. Eat citrus fruits like oranges, grapefruit  containing vitamin C, which improve the immunity of the patient.</p>
<p>4. Drink Tea brewed with ginger strip, basil leaves and freshly crushed black pepper.</p>
<p>5. You can light an oil burner and put a little bit of eucalyptus oil in it to help the patient breath better.</p>
<p>6. Drink hot lemon juice mixed with honey.</p>
<p>7.  Gargle with warm saline water at least three to four times a day.</p>
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		<title>Home remedies for blackheads</title>
		<link>http://www.bfcs.org/2008/05/03/home-remedies-for-blackheads/</link>
		<comments>http://www.bfcs.org/2008/05/03/home-remedies-for-blackheads/#comments</comments>
		<pubDate>Sat, 03 May 2008 14:01:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blackheads]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[steaming]]></category>

		<guid isPermaLink="false">http://www.bfcs.org/?p=7</guid>
		<description><![CDATA[Steaming the face remains the cheapest and most effective method for treating blackheads
Boil water in a vessel
Take the boiled hot water in a bowl
Tea tree oil may be added to the water, but it is optional
Put your face, especially the area with a lot of blackheads over the bowl, so that the hot steam hits [...]]]></description>
			<content:encoded><![CDATA[<p>Steaming the face remains the cheapest and most effective method for treating blackheads</p>
<p>Boil water in a vessel</p>
<p>Take the boiled hot water in a bowl</p>
<p>Tea tree oil may be added to the water, but it is optional</p>
<p>Put your face, especially the area with a lot of blackheads over the bowl, so that the hot steam hits your face</p>
<p>Keep your face in the same position, so the pores open due to the heat</p>
<p>The blackheads will rise to the surface and fall off or can be easily removed<br />
Wash your face again with cold water, so that the pores shrink again</p>
<p>Ensure that your hands are clean when you touch your face, so that no dirt enters your pores which could cause pimples at a later date.</p>
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