Curing ulcers
Medications are a temporary cure for ulcers, an effective cure involves treating the cause of the ulcer and includes:
1. Reducing stress levels, by eliminating and avoiding the causes of stress like increased work load, find ways to release the stress
2. Having adequate sleep, as the body repairs itself while a person is asleep. If you have a restful sleep, the ulcers can heal faster. Lack of sleep can also increase the stress levels and further aggravate the problem.
3. Avoid spicy food, tea and coffee, greasy food
4. Acidic foods like lime and orange juice, lettuce, tomato, celery
5. Drink plenty of milk.