BFCS

There are many ointments and medicines available for treating acne, but some very effective solutions are free or use products /substances readily available at home.

A few of the methods to cure acne are:
1. Drink enough water - a person should drink atleast 6 to 8 glasses of water, it keeps the hydrated, ensure that the various organs function properly and all wastes are eliminated quickly. You should drink more water if the weather is hot and you are losing a lot of water by sweating.

2. Find out if you are allergic to certain kinds of food, which can cause acne. Do not include these foods in your diet.

3. Use a loofah, sponge or exfoliant to remove any dead skin cells which may clog the pores, do it gently, so that your skin is not broken

4. One of the main causes of acne are the toxins that build up inside the body. Processed and junk foods contain a lot of toxins, and by eliminating them from your diet, you can reduce acne. Ensure that your diet includes a lot of fresh fruits and vegetables.

5. Become active, spend a lot of time walking, running, skipping and doing exercises, this will help eliminate toxins from your body.

Though there are products advertised extensively by cosmetic companies, cheaper alternatives exist which use ingredients which are easily available at homes.

This blog has information on free cures, home remedies, and foods to avoid to treat common ailments and problems.  Some of these treatments may not give immediate results, but they are more effective in the long term.